Bend & Breathe Schedule

Yoga is an ancient mind-body practice which can be cultivated to create harmony and balance in our life. There are many published studies which suggest the benefits of yoga for all ages. It has been suggested that regular practice of yoga has a positive impact on the ability to cope with stress. Further, it can improve emotional regulation, mood, concentration and memory in children and young people (Hagen and Nayar 2014).

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
  • Sunday, August 1
  • Monday, August 2
  • Tuesday, August 3
  • Wednesday, August 4
  • Thursday, August 5
  • Friday, August 6
  • Saturday, August 7
  • Sunday, August 8
  • Monday, August 9
  • Tuesday, August 10
  • Wednesday, August 11
  • Thursday, August 12
  • Friday, August 13
  • Saturday, August 14
  • Sunday, August 15
  • Monday, August 16
  • Tuesday, August 17
  • Wednesday, August 18
  • Thursday, August 19
  • Friday, August 20
  • Saturday, August 21
  • Sunday, August 22
  • Monday, August 23
  • Tuesday, August 24
  • Wednesday, August 25
  • Thursday, August 26
  • Friday, August 27
  • Saturday, August 28
  • Sunday, August 29
  • Monday, August 30
  • Tuesday, August 31