Bend and Breathe Yoga Blog

Life is beautiful

There is a different energy all around us today. Everyone is smiling, rushing, trying to complete many things at the same time; children are screaming with excitement, high on sugar perhaps, bouncing like tennis balls, talking about many, many things they are going to do very soon, some have been on a trip outside in this rather drizzly day in London. Yes……….…….it is the last day of this academic year, time to say goodbye for now to our little bunch and time for some downtime for the hard-working staff members. But of course, I have missed it, as usual, because I had to leave early for a hospital appointment.

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Yoga and Autism

“When I was asked to do an inset day training for all staff members on an uncommon topic – yoga and autism, I wasn’t sure how I would approach it! What could I offer in one day which they could take with them and apply in their lives? 

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